Better Not Take Your Vitamins
It really took off back in the 70's. Have a cold, take big doses of Vitamin C. Jump to the 80's, and Vitamin C...
Your Cup Runneth Over – Your Shoulder
In the last summer olympics, a centuries old medical practice has again gained national popularity. Cupping, while a standard in alternative medicine, has taken...
Pint Party
How much should we drink? Water that is. There's a lot of opinions out there, most based on rumors or hearsay. Still, hydrating properly,...
Good To The Last Drop
Early morning surf or paddle session? Early morning anything? I grab a strong cup to kickstart my day. There's been a crap load of...
The Science Of Happy
I find most people on the water are pretty happy. But even after the choicest curl or the sweetest paddle, old man nasty can...
Mela-no-more!
Like it or not, we love being outdoors. Which of course means out in the sun. We've heard of skin cancer, or the most...
Health – Body and Mind
The requests are in. We have to start a "health" column. I'd been thinking (no headaches this time) about it for some time. I...